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Here are some affordable ways to find someone helpful to i need someone to talk too to. Here are some options for you:.

We're here to listen

Did you know that dialing in almost every part of the United States will connect you to human and social services for your area? Depending on where you live, those services can cater to emergencies, but in almost every case they offer someone who can direct you to a of social programs or resources available to you at the county, state, or even federal level, including mental health resources.

Among them are things like housing and emergency shelter locations and information in case of a fire or disaster, support for older persons and people with disabilities, youth and child services, and of course, i need someone to talk too health and counseling services:.

Additionally, if you want to volunteer, you can call to find out how to get involved. A of social fixtures that you may not immediately associate with mental health actually have resources available that can offer assistance for you or someone you love.

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Many churches even have funds to pay for therapy or counseling if one of their members needs it. Best of all, those services often range from someone to talk to all the way up to grief counseling after a loss and help with drug and alcohol abuse issues.

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Many basic health insurance plans do, even if the and the services they provide are buried in the back of a handbook or benefits description pamphlet. EAP hotlines often provide support to employees looking for help with their mental health, someone to talk to, drug and alcohol issues, or even nutrition and physical health concerns.

“i need someone to talk to": 4 ways to get help

At my last job, our EAP offered me regular contact with a nutritionist and an on-call nurse who could advise me whether a health issue was something worth seeing a doctor about, going to the ER over, or just sleeping off. It also offered referrals to insurance-covered therapists. Many cities, counties, and states—especially where public colleges and universities are located—have free clinics and psychology schools where students in training and their mentors have free or very low cost sessions for the public.

Check i need someone to talk too their websites and see what you can find out. Technology can help you find someone to chat with about your problems too, or even connect you with a professional that can offer lasting, long-term help.

I need someone to talk to about my problems – but where do i turn?

So he set out to build that listening ear for anyone who needed it, and 7 Cups was born. The community of listeners is comprised of volunteers, therapists, and other users looking to give back.

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Every listener on the site is interviewed, checked out, and put through training courses to help them help others. Best of all, the service is mostly free and completely anonymous. No one knows who you are or what your problems are unless you want them to. On the other end of the spectrum is therapy, which can be intimidating, inconvenient to schedule, and really expensive.

Need to talk?

Anxiety about meeting people, making friends, dealing with family relations, divorce, single parent-hood etc. General loneliness is common too, people coming because they just need someone to talk to and want a human on the other end of the line. Whatever you find, make sure to do your homework first before paying anything or getting in too deep. Like we said before though, whatever you do, make sure you do something—sometimes we all need someone to listen to.

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I work for aso I thank you for mentioning that service right up top. I'm constantly amazed that people don't know we exist and are here to help. That being said, s don't offer the direct services mentioned. We refer people to those services.

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We have comprehensive databases of such services at our fingertips to guide people to organizations that may be able to help them. While services are free, some of the services we i need someone to talk too to are not. Many s also have online databases for those who don't want to call or can't get through.

Finding therapists, counselors, and self-help groups through those databases is usually pretty straightforward.

How to find someone to talk to when you can't afford therapy

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