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Caye
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Sharing your relationship problems can feel like a very personal thing.

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Many of us get embarrassed being open about something that is so closely linked with our emotions. But talking to your friends or family relationship problems chat your relationships can be really important.

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You may actually be surprised by how receptive people are to being asked to help. They may also have been through something similar themselves, and appreciate the chance to share it. This may be something your partner is doing on purpose.

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Talking to others can be a real lifeline. This can help you feel validated but may create more distance between you and your partner.

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Ultimately, your relationship may benefit from you and your partner finding the patience and strength to have some difficult or tense conversations to resolve what you feel is causing issues. If you think you need help with this, you might like to look at our three communication tips to try with your partner.

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Relationship counsellors are trained to be neutral. The process of counselling often involves looking relationship problems chat the bigger picture — thinking about all the things that have led up to the issue, examining the relationship as a whole, considering the various different perspectives involved.

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This puts you in a position where you can start to understand how and why problems have developed in the long term. In couples counsellingthe counsellor will give both people the chance to speak and be heard. It can be a really useful way of thinking about any issues without emotions or pre-conceived notions about things getting in the way.

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It can be a great way of dipping your toe into the process and getting a better idea of how it works. Some people find that just one Live Chat is enough to give them the ideas they need to start making changes.

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Find out more about Relationship counselling — including what it involves and what kinds of issues it can help with. You are here Home Relationship help Help with relationships Making your relationship stronger Talking to friends about relationship problems. Talking to friends about relationship problems.

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Asking for help with your relationships can be really difficult. Who should I talk to? Friends and family are a relationship problems chat place to start. Taking advice with a pinch of salt Of course, getting help from others can come with its own risks.

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